SHOES

Looking to invest in some name brand footwear for Crossfit. I usually just use my running shoes but I don’t have the best stability in them for some of the lifts and/or movements during particular WOD’s.

I have a really wide foot. I currently run in BROOKS 10.5 EE (width). Can anyone point me in the right direction when it comes to a shoe that might work for my foot?

Thank you, and hope to hear back soon!!

No excuses!

Been one hell of a long day but that is not an excuse to be lazy and skip workouts!

DUUUUUUUBSTEP on blast, VIBRAMS strapped up…….

a little deadlift here, a few over-head squats there….ooooooohh im already sweating!!

ENJOY YOUR WORKOUT!!!

like always, with love,
-Mas

forever my desktop.iLove.

forever my desktop.
iLove.

Things could not be better!!

Another day, another great start, an even better reason to smile!

Set my personal best 2-mile today…..13 minutes 9 seconds!! That’s 29 seconds off my previous 2-mile run time!

High on LIFE
(still) Lovin’ the LIFE i live

have a great day!

like always, with love,
-Mas

Took a litttle….

time off from TUMBLING! EVERYTHING IN MY LIFE COULD NOT BE ANY BETTER! I honestly love the life I live!

A lot has been going on since I last posted anything about me, but those stories will come at a later date.

Today was my first official day of CROSSFIT and I’m HOOOOOOKED!! it is soooo damn addicting! The people there, the energy, the vibe, the morale, the positive environment, and the laughs, sweat, blood, and tears! Everything is just what I have been dying for when it comes to physically exerting myself! I love CROSSFIT and there are many more WOD’s to be conquered!

It’s 7:11am over here in Germany, and I am already having a great day! I hope you all do as well!

like always, with love
-Mas

musclemusclemuscle….
GET SOME!

muscle
muscle
muscle….

GET SOME!

FACT: Brunettes do it better.
great abs.

FACT: Brunettes do it better.

great abs.

110% DRUG (AND TOBACCO) FREE! 23 years strong, and damn proud of it. I  had a great 5K this morning for Red Ribbon-Drug Awareness and  Prevention. There was a huuuge turnout. About 200 walkers, and about 150  Runners! The course actually was a hair longer then 3.1 (3.33 to be  exact), and the hills were no joke! I train a lot on hills so it helped  greatly!
There were some very competitive and fast runners there  today! 1st place came in at about 14 minutes, and I came in at 23:01.  It’s not my personal best, but for a course with as many hills as this  one had I am satisfied with my time!
On a different note, life is  great and I couldn’t be happier! Still very much looking forward to my  trip to London for Thanksgiving! Then flying home to Los Angeles for  Christmas to surprise the family! I’m off to go cook some breakfast:) Hope you guys have an amazing day…i know i will!!!like always, with love,-Mas

110% DRUG (AND TOBACCO) FREE! 23 years strong, and damn proud of it. I had a great 5K this morning for Red Ribbon-Drug Awareness and Prevention. There was a huuuge turnout. About 200 walkers, and about 150 Runners! The course actually was a hair longer then 3.1 (3.33 to be exact), and the hills were no joke! I train a lot on hills so it helped greatly!

There were some very competitive and fast runners there today! 1st place came in at about 14 minutes, and I came in at 23:01. It’s not my personal best, but for a course with as many hills as this one had I am satisfied with my time!

On a different note, life is great and I couldn’t be happier! Still very much looking forward to my trip to London for Thanksgiving! Then flying home to Los Angeles for Christmas to surprise the family! I’m off to go cook some breakfast:) Hope you guys have an amazing day…i know i will!!!

like always, with love,
-Mas

hard work pays off!

hard work pays off!

The all new 2012 BMW S1000RR!!! Christmas just came early! All I need is a release date and off to the dealer I go! This time it’ll be all cash (LIKE A BOSSSSSS!)!! My day is 100000000x better now!!! I<3 BMW!

iliveiruniRIDE

fitness is my lifestyle
family comes first
hard work will get me far
but riding…..riding is my one true love.

just realized i have yet to post anything about my passion for bikes!

i bought my first bike (pictured below) at 19, and ive never looked back.
theres no greater feeling i get then to be on 2 wheels.
if i could go through life again, racing on the WSBK circuit would be the path i would take.

riding will forever be a part of me. i just sold my bike because im due for an upgrade. GER is the place to really open up on a bike. i plan to see this country on 2 wheels! (mainly because its way to much gas money to fill up the big truck i have over here!)

in short; expect to see more pictures, and a few more blurbs about my love for bikes.

good morning, from germany.

like always, with love,
-Mas

over the years i changed a few things here and there….she’ll always be my first true love.
<3

Only in LA…..

what you know about T.W.O.?!?!
NOT A DAMN THING!!!

what you know about T.W.O.?!?!

NOT A DAMN THING!!!


good morning, beautiful.
waking up to a beautiful girl, with a view of the city&#8230;.yeah, life is will be good.

good morning, beautiful.

waking up to a beautiful girl, with a view of the city….yeah, life is will be good.